Phenomenal statureSometimes a film takes off for no apparent reason. And sometimes the reason is readily apparent. Take 300, for instance. This epic account of an ancient battle between the Spartans and Persians contained the kind of eye-popping…
Gerard Butler’s ‘300’ workout
six pack mistakes
Six-pack, six problemsYou don’t have to make it so difficult for yourself. Earning a ripped stomach needn’t require complex exercise machines, dangerous body contortions and 3am protein shakes. Dedication, a good diet and a comprehensive knowledge of…
